Membership Required

Membership is required in order to view this video.


If you are not a member, register now. You will get access to our entire online video library and expert support.

Title: Stress Management - Understanding Stress
Running time: 6:56
Description: Welcome to our series on Stress Management. The goals of the series are very straight-forward. First, you'll learn how to recognize stress, and then you'll learn how to avoid it when you can, handle what you can't avoid, vent what you take on, and work in a way that reduces everybody's stress. In this course, we'll learn how to understand stress, reasons for stress, whether or not stress is avoidable and more!
Overall Rating: 0


There are no comments available for this video.