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Title: Workplace Ergonomics: Stretching
Running time: 4:10
Description: Welcome to this final program on work place ergonomics, here are the stretching exercises. In previous programs we have talked about what you can do in the work place to minimize strain through proper ergonomics. Sometimes you have done all you can do and there is still strain and so stretching is a great way to alleviate discomfort and keep productivity high and stay healthy.
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